We’d love to meet you!
Welcome to Blue Fish Pilates, the Pilates Studio for ALL Rainbow Beach & Cooloola Coast Locals & Tourists.
Our Boutique Clinical Studio, located in Rainbow Beach QLD, offers a full range of classes and sessions to cater to individuals of all levels, body shapes and sizes. Whether you are a local or a tourist exploring the Cooloola Coast, we’re here to support and help you feel better in your body.
At Blue Fish, we use a hands-on approach and specialise in managing and improving chronic injuries and illnesses through strength-based Clinical Pilates and Emmett Therapy.
Come and be yourself, have fun and leave feeling stronger, taller, and reinvigorated.
Our studio is super cozy, so you’ll find our waiting area outside.
You’ll find some paperwork on the chairs – filling it out when you arrive helps us get you moving faster!
Arrive 10 minutes early to settle in, relax, and get ready to move.
Grip socks are a must in our studio! If you don’t have a pair, no worries they can be purchased in a pack or separately.
We are located beside the Rainbow Beach Post Office.
We specialise in:
Reformer Pilates Semi-Private Pilates Private Sessions Emmett Therapy Sessions
Give us a call if you are unsure which to book and we can help you.
Staff
Principal Clinical Pilates Practitioner & EMMETT Therapist
Megan Dahl
Megan has over 10,000 hours of experience in movement therapies and health management, with extensive qualifications.
“I love the forward and backwards approach of Pilates and movement. I love science and problem solving, rehabilitating bodies, improving people’s body pain/discomfort and restrictions, helping people with their wellness journey and being able to be creative with movement. What works for one person may not work for another. If we can’t do something one way, that is okay, we can move it another way. I love, love the human body and people – give it and us the right environment and our bodies work beautifully. Nothing is permanent in life and that is certainly true of the body – it is ever changing, and it loves to be challenged. What is so today, will not be that way forever. The Pilates method and variety of equipment allows us the flexibility to move and strengthen our bodies in ways we never knew we could.”
MEGAN DAHL
DIRECTOR & PRINCIPAL CLINICAL PILATES PRACTITIONER
Qualifications
BOOK YOUR CLASS TODAY
Services
Our classes
We have a variety of sessions available. Rainbow Beach Locals and Tourists are welcome. No membership is required, and casual sessions are available. Grip socks are a must and can be purchased either in a pack or separately.
REFORMER PILATES
Slow, steady and restorative. Move your body through every plane of motion to stretch, strengthen and rebalance – perfect for locals wanting to reset before or after work, or travellers needing a full-body stretch to unwind.
SEMI-PRIVATE CLASSES
Experience the full Pilates studio – Reformer, Chair, Barrel, and more. Personalised sessions for injuries, conditions, or pure restoration. Like a Private, just shared.
Services
Our sessions
We offer Private Sessions, and Emmett Therapy for a more targeted and personal Pilates experience. No membership is required, and casual sessions are available. Grip socks are a must and can be purchased either in a pack or separately.
PRIVATE SESSIONS
Private Clinical Pilates Sessions are individualised, hands on, holistic and tailored to you
EMMETT SESSIONS
Emmett is designed to relax the body, improve balance, and address muscular tension, pain, and discomfort.
BOOK YOUR CLASS TODAY
Testimonial
Positive Changes
‘I have been doing Clinical Pilates three times a week with Megan for just over 6 months now and I’ve been experiencing a number of positive changes. Not only did it give me the confidence to commence other exercise habits, but it is also addressing my deep muscular weaknesses and imbalances. My posture is changing for the better!! I’m moving better!! And I’m feeling better!! I have a long way to go but Clinical Pilates actually addresses your issues so that you can start/continue other fitness options too without the fear of injury! It’s my belief that everyone should do Clinical Pilates’.
