Blue Fish Pilates was established because I saw a need for a personalized Pilates experience to that restores clients’ full movement and freedom and to keep every BODY moving regardless of your age, gender, abilities, injury or diagnosis.
Blue Fish Pilates is freedom!
Something might seem impossible, but we make it achievable and possible.
“Change happens through movement and movement heals.”
What is Pilates?
The best exercise ever!! Pilates is an exercise practice. It is about connection – we want you to learn how to move better, become more connected to your body, feel strong, invigorated and have fun! I practice Pilates so I CAN!! My Pilates practice allows me to breathe better, run faster, walk with vigour, go up and down the stairs easily and confidently, and to be able take a kickass class at the Gym without injury. Pilates is for all ages, body types, fitness levels and abilities.
Blue Fish Pilates
In 2019, I rebranded to Blue Fish Pilates and moved to Rainbow Beach, Queensland – the gateway to Fraser Island. The Fish represents freedom, flow and fluid movement.
How many times a week do I need to do Pilates?
Simple – 3 times per week is the best way to see and feel real changes in your body. Once a week is better than nothing, and two is good, but for real results – 3 to 4 times per week is optimal.
Do I need to be young and fit to attend Pilates?
No, that is the beauty of Pilates. It is a practice not a perfect. Pilates is especially amazing for easing our pain, improving our balance and our posture.
I am on holidays, will Pilates / Emmett therapy help me prepare /recover from holiday activities?
YES. Pilates and Emmett Therapy are especially suited to assist you prepare your body for holiday activities like surfing, kayaking, skydiving, horse riding and fishing and other water sports. It will help you build endurance and avoid injury, particularly if you have not done the activity for a while or are a first-time participant. We can help you to recover from those post activity aches and pains or any injuries.
We operate a COVID-Safe studio.
DO NOT VISIT Blue Fish Pilates if you have:
- Fever or symptoms of respiratory infection (cough, sore throat, shortness of breath)
- Returned from overseas in the last 14 days
- Been in close contact with a confirmed case of COVID – 19 (coronavirus) in the last 14 days.
When you arrive, please knock on the door. If we are still in a session, please wait outside until we are able to greet you at the door. We will ask you several health and safety–related questions and take your temperature using a non-contact thermometer. We have the right to refuse you entry based on the outcome.
You will be required to remove your shoes before entry. After entering please put on your grip socks (available for purchase), turn your mobile phone off, remove all jewellery/watches, put your belongings away in the pigeonholes provided and wash and dry your hands.
Our staff wear face masks for your protection. If you wish to wear a mask, we have them for sale. The studio and all equipment are cleaned and disinfected before and after every session. Social distancing is maintained between clients in group sessions.
What do I need to do Pilates?
At Blue Fish Pilates you must be 18 years old or over.
Please wear comfortable, clean, sand and zipper free fitted clothing that will not damage our equipment and will allow us to provide you with technical feedback.
Due to COVID-safe industry requirements, grip socks must be worn in the studio at all times and are available for purchase. Face masks are optional.
Please bring your own water bottle or buy bottled water from us.
Pregnancy & Pilates
If I am Pregnant Can I do Pilates?
If you discover, or suspect, that you are pregnant, you need to tell us before your next visit. Pregnant clients are welcome to come to Pilates up until 12 weeks of pregnancy. You may come for longer, if you have written Medical Clearance from your GP or Obstetrician.
100% CANCELLATION FEE will be applied if requisite notice of 24 hours for CANCELLATION is NOT RECEIVED for all Classes, Initial Consultations, Private, Duet, Trio and EMMETT sessions.
ALL Blue Fish Pilates Classes, Initial Consultations, Private, Duet Trio and EMMETT sessions are NON- REFUNDABLE or TRANSFERABLE, and EXPIRATION DATES are NON-EXTENDABLE for any unused portions.
Promos, Pre-Paid Casual Classes, Pre-Paid Single Session’s, and 3 Packs EXPIRE 14 DAYS from DATE of PURCHASE.
10 Packs EXPIRE 35 DAYS from DATE of PURCHASE.
Can I bring children?
Blue Fish Pilates is a child free zone. Please organise alternative care for your children so you can focus on your Pilates experience. If your child is ill or unforeseen circumstances occur, feel free to re-book your session on our website or MINDBODY app. Please note that our 24-hour Cancellation Policy still applies.
‘I love my Pilates classes! I go three times a week & look forward to it every time. Megan is so happy & fun that you feel relaxed and can focus on each movement. I have felt improvement with my neck problem & feel calmer and more centered in myself. I would recommend it to anyone.’