We have a variety of sessions available. Rainbow Beach Locals and Tourists are welcome. No membership is required, and casual sessions are available. We offer Studio Equipment Classes, private Initial Consults and Private Single, Duet and Trio Clinical Pilates Sessions and EMMETT Therapy.

All classes / sessions are 50 minutes.  We offer Duet and Trio Sessions, but they cannot be booked online.  Please discuss with us in the studio.

Studio Equipment Classes

Studio Equipment Classes are FUN & KICKASS!! Have you always wanted to try the Reformer? The Ladder Barrel? The Wonder/Stability chair?  Workout with springs? Try all the cool Pilates props? Then this is the class for you.  Studio Equipment Classes give you all the benefits of a Private Session with the perks of groups classes. Price, Community, Energy and Inspiration. ALL levels are welcome because each person gets their own work out on their own special piece of equipment. Work your body from head to toe.  Leave feeling stronger, taller and invigorated. Your body will love you for it!! 

Studio Equipment Classes have a maximum of 6 people.

Studio Equipment Class | Pre Paid Casual $35 

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” Joseph Pilates

Initial Consults

An Initial Consult is so important and a really good thing to do for yourself if you have never done Pilates before. At Blue Fish Pilates we want you to feel comfortable when you move, both physically and emotionally, and without embarrassment.  

A Medical Clearance is not necessary unless Red Flags occur, in which case one may be required. We look at your posture, balance and flexibility, muscle test, take photos of your body and film your movement. We listen to your health story and/or journey and establish what you want to achieve from doing Pilates. You may have an injury that you need help with, a serious health issue that requires management, or nothing wrong at all, you just want to do Pilates in a Private Single, Duet or Trio.

Initial Consults are a compulsory pre-requisite for Private Single, Duet and Trio Clinical Pilates Sessions.

Initial Consult $180

Private Clinical Pilates Sessions

All Private Clinical Pilates Sessions require an Initial Consult

A Private Clinical Pilates Session allows us to really get to know your body and how it moves and responds to change, especially if you are in severe pain and/or discomfort or you are scared to move or if you have never done Pilates before. At Blue Fish Pilates we want you to feel comfortable when you move, both physically and emotionally, and without embarrassment. We work through this process in a private and personal way. Together we learn how your body moves now and how to get it moving better using cutting edge science-based pain, biomechanics and health management techniques including EMMETT Therapy and Myofascial Release. At Blue Fish Pilates we teach you how to manage your pain/discomfort, understand how your body moves and responds to movement and to experience the pleasure of moving just like a fish – effortlessly, thoughtlessly and fearlessly.

*Please Note – You may prefer to continue Private Sessions because they are more comfortable in that setting.  We also offer Private Duet and Trio Clinical Pilates Sessions, but these cannot be booked online.  Please discuss with us in the studio.

Private Clinical Pilates  |  Pre Paid Single $170 

Private Clinical Pilates  |  3 Pack $495

Private Clinical Pilates  |  10 Pack $1600 

 

“Relax and exercise at the same time, wonderful. Clinical Pilates has addressed my individual physical issues, correcting lots of problems had stopped me being able to walk and move comfortably and the best thing is that most of it was done lying down feeling like I was relaxing.”