Megan Dahl

Megan has over 10,000 hours of experience in movement therapies and health management, with extensive qualifications.

“I love the forward and backwards approach of Pilates and movement. I love science and problem solving, rehabilitating bodies, improving people’s body pain/discomfort and restrictions, helping people with their wellness journey and being able to be creative with movement. What works for one person may not work for another. If we can’t do something one way, that is okay, we can move it another way. I love, love the human body and people – give it and us the right environment and our bodies work beautifully. Nothing is permanent in life and that is certainly true of the body – it is ever changing, and it loves to be challenged. What is so today, will not be that way forever. The Pilates method and variety of equipment allows us the flexibility to move and strengthen our bodies in ways we never knew we could.”  

“Pilates is complete coordination of body, mind and spirit.”
Joseph Pilates

“An amazing safe space where conscious movement is fostered in a way the body can embrace and feel fully supported. I highly recommend the investment in your physical and emotional wellness now and into the future.”